CAPTAIN COOK SALT FISH 250g

Dry Salted Skinless & Boneless The perfect Caribbean Cuisine, once this dry-cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat, and sugar-free

• Suitable for African, Caribbean and everyday home cooking
• Available from Macarius Superstore in the UK

Ingredients

CAPTAIN COOK SALT FISH

How to use

Defrost safely if frozen, rinse where appropriate and cook thoroughly before serving.

Storage

Keep frozen or refrigerated as supplied. Do not refreeze once fully thawed.

Allergen information

Contains fish or seafood where applicable. Check packaging for full allergen information.